New PDF release: Adolescent Medicine

By Gail B. Slap, MD, MS (Auth.)

ISBN-10: 032304073X

ISBN-13: 9780323040730

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Approaching Youth Violence in a Clinical Setting You fight, but she uses her knife first Stabbed in back You fight, but she uses her knife first Stabbed in the heart You fight and kill her Figure 5-2 A life-saving decision tree. Your mom is ashamed No job You don’t fight You have kids  l l l l l Major Points b Resilience-based prevention begins with an appreciation of youth assets and utilizes these strengths to develop pro-social strategies in response to social stress. Four components of the psychosocial assessment are central to the identification of adolescents at risk for violent injury: home safety, relationship safety, substance use, and mental health.

Table 4-6 summarizes the types of foods comprising different vegetarian diets. org. The most common micronutrients that are deficient in vegetarian diets are iron and zinc. Plant-based, non-heme iron is not as readily absorbed as the heme iron found in meat, poultry, and fish. Sources of non-heme iron include soybeans, lentils, dried apricots, wheat germ, blackstrap molasses, and fortified cereals. Absorption is enhanced by consuming iron with vitamin C and by cooking with cast-iron cookware. Absorption is inhibited by polyphenols found in coffee and tea, calcium-rich foods, calcium supplements, fiber, and phytates found in whole grains and legumes.

Some athletes, usually males, may want to gain weight to improve performance. Care should be taken to ensure that the athlete is gaining lean muscle mass rather than excess body fat and that the increase does not reflect the illicit use of drugs or hormones. Nutritional counseling should be a routine and repeated component of adolescent prenatal care and should continue after delivery for both mother and baby. Vegetarianism A well-balanced vegetarian diet can have health benefits, including needed reductions in weight, blood pressure, and serum lipids.

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Adolescent Medicine by Gail B. Slap, MD, MS (Auth.)


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